What is Ageless Grace?

Understanding the complexities of brain health and the methods by which those functions can be improved is the basis for the Civitas Memory Care Program. We believe that a holistic approach to slowing the progression of memory loss is key to the success of our mission.

That’s why we’re partnering with Ageless Grace, a cutting-edge program specifically designed to improve cognitive functionality. Through a series of physical exercises based on natural and organic movements, neuroplasticity is improved, and cognitive retention is enhanced.

Ageless Grace explores the ways in which we age—and addresses the whys of the process. It combines an intentional engagement of both the mind and body, which are inextricably connected. The Ageless Grace program addresses the five major functions of the brain:

  • Strategic Planning
  • Memory and Recall
  • Analytical Thinking
  • Creativity and Imagination
  • Kinesthetic Learning

Ageless Grace incorporates 21 exercise tools/routines into their brain health program. By summoning physical movements which respond to signaling sent by the brain, both body and mind functionality improve over time. These memory care tools address the following conditions, improving overall cognitive health and well-being:

  • Flexibility
  • Circulation
  • Upper Body and Abdominal Strength
  • Coordination
  • Cognitive Function
  • Kinesthetic Learning
  • Range of Motion
  • Spinal Flexion
  • Right-Left Brain Coordination
  • Eye-Hand Coordination
  • Breath Support
  • Fall Prevention
  • Sense of Humor
  • Bone Density
  • Oxygenation of Cells
  • Inner Ear Fluid Stimulation
  • Nervous System Stimulation
  • Skin and Connective Tissue Health
  • Spinal Health and Flexibility
  • Emotional Expression
  • Sense of Humor
  • Cardiovascular Conditioning
  • Neural Response
  • Agility
  • Headache Relief
  • Alignment
  • Joint Stability

At Civitas Senior Living, we are dedicated to bringing you the best in resources, all of which contribute to the success of our program. We are immensely grateful for the opportunity to partner with Ageless Grace in ensuring that our assisted living and memory care residents thrive.

**For more information on the Ageless Grace program, please visit www.agelessgrace.com**