How to Choose the Right Pet

By | 2016-11-25T11:28:07+00:00 September 25th, 2016|Senior Living|

There can be a lot of benefits to owning a pet, no matter what the age. When seniors are trying to pick out a pet, it’s important to make sure that pet is compatible to the senior’s lifestyle and energy [...]

Benefits of Early Morning Exercises

By | 2016-09-23T21:19:50+00:00 September 24th, 2016|Senior Living|

It’s already pretty well-known that exercise is a pretty important part of staying healthy, no matter what the age. Exercising specifically in the morning, though, can provide some additional benefits. Setting that time aside first thing in the morning means [...]

Reasons to Stay Active

By | 2016-11-25T11:28:07+00:00 September 21st, 2016|Senior Living|

We often hear that there are a lot of benefits to exercising, but a lot of times it can be difficult to find the motivation to do it or to know which exercises are the best ones. It’s important, though, [...]

Outdoor Activities for Seniors

By | 2016-11-25T11:28:10+00:00 May 16th, 2016|Senior Living|

It’s very important for everyone, including seniors, to spend time outdoors. There are many benefits to being outside for at least a small part of the day. Being outdoors can provide both fresh air and sunshine. Sunshine provides Vitamin D, [...]

Traits for a Healthy Senior

By | 2016-11-25T11:28:10+00:00 May 6th, 2016|Senior Living|

Physical Activity One very important key to staying healthy is to avoid a sedentary lifestyle. It can be easy to sit around all day or spend very little time moving around. Having an active lifestyle is very important, though. There [...]